Teens for Yoga - Schools, Clubs, Groups

Enquire about yoga for teens now. Active Kids vouchers accepted.

  • 1 hour
  • $15 per teen

About this Service

"I just wanted to say a BIG thank you! My daughter absolutely LOVES your yoga classes. From what she describes, she not only gets a good workout, but you also cover the mind - body - spirit. Very thoughtful and caring, I want a join a class now!" Karen, mum of teen client. Programs for schools, clubs and groups. Teens for Yoga is a program specifically designed to meet the needs of young adults. Classes are usually run over the school term. We accept Active Kids Vouchers. Teens for Yoga teaches good posture, healthy movement patterns, self awareness, core strength, mindful breathing, and helps to facilitate emotional growth. These years can often be a challenging time for many reasons. Teens experience changes both physically and mentally. School, employment, friendships and life are all being figured out. Teens will learn yoga sequences to help them move and feel energised. We will discuss ways to to develop strength and stability, learn mindful breathing techniques and some basic philosophy. It's a fabulous program where your teen will feel safe, nurtured and encouraged. We aim for teens to continue on their path with strength, compassion and enhanced self-esteem. Ebb and Flow Yoga acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to Elders past and present. Ebb and Flow Yoga celebrates gender diversity, inclusivity, and honours the fundamental value and dignity of all individuals. For all booking enquiries, Email: info@ebbandflowyoga.com.au "Inclusivity means not just, 'we’re allowed to be there', but we are valued. I’ve always said: smart teams will do amazing things, but truly diverse teams will do impossible things." ~ Claudia Brind-Woody

Contact Details

  • +61422386507